April 2016 - Tri-Health for Life

  • Posted by | April 27, 2016

    Hail to the Kale

        Along with loving to learn, I love to watch and listen to people.  Ok, I might be a little nosey. Last week I was at Whole Foods in the produce section picking out some veggies when a women next to me said, “ What is the difference between these two types of Kale?” […]

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  • Posted by | April 20, 2016

    Love Your Liver

        Hello World! This is my first blog post, how exciting! I will be doing weekly blog posts on here with fun new tips, tricks, and recipes to add into your life. This will be a combination of the things I love: God, family, real good food, exercise, essential oils, and natural clean living- to feed […]

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