30 Day Feel Good Challenge

Time to Focus on YOU!

Join us for the
30 Day Feel Good Challenge

You’ll Discover
Simple Solutions to Help You
Get on track and start to feel Amazing!

Let’s face it; making changes with our diet and lifestyle isn’t easy. Oftentimes, it’s because we aren’t really sure what to do for a long-term strategy.

We know diets don’t work and rapid weight loss often leads to rapid weight GAIN.

This challenge is different:

This is not a Detox, NO diets and NO deprivation.

Focusing on the WHOLE you- it’s not ALL about the food.

You’ll learn simple strategies that you can EASILY implement to help you achieve a healthier body, boost your energy and feel your best.

You’ll also get the most incredible, easy-to-prepare recipes, a menu planner, a grocery-shopping guide, PLUS support every step of the way.

Since the challenge is online, you can participate no matter where you live!

During the 30-Day Feel Good Online Challenge, we’ll focus on key strategies each week and here are some ideas of what we will cover:

  • Why choosing the quality (not just the quantity) of your calories matters for weight loss.
  • Finding the right exercise for YOU – hint: you don’t have to spend hours at the gym
  • Eating to fuel your body – what 1 thing you may be doing unknowingly, to sabotage your efforts
  • How to plan for success – simple, effective tips to save you TIME, CALORIES and MONEY!

Sign Me Up!Buy-Now-button-small

30 Day Challenge Contents

Here’s how it works:  

This is an online challenge so you can participate no matter where you live (please invite your friends – extra support is awesome!).

Once you sign up, you’ll receive throughout your time with me:

  • SUPPORT, MOTIVATION and INSPIRATION for 30 days
  • One email each week with that week’s challenge strategy
  • Delicious, nutritious recipes for breakfast, lunch, dinner and side dishes
  • A Grocery Shopping Guide to help you easily navigate healthy food choices
  • A menu planner and an exercise planner
  • BONUS (+) – Healthy Snack ideas and more to come!
  • Access to the Challenge Group for support during the 30 days
  • Simple but effective strategies to get you on the road to reaching your physical, emotional, spiritual and lifestyle goals (no quick-fix diet tricks or gimmicks – we know those don’t work!).
  • PRIZES!!!! For participation, bringing people in and more!
  • Grab a friend or 2 and come join us! 30 Days from now, you’ll be glad you did!

 Fun – Motivation – Inspiration – Support – PRIZES!

$30 for 30 days- Pretty Good right?

Sign Me Up!Buy-Now-button-small

Linda

Email: linda@trihealthforlife.com
Phone: 561-504-3204
Facebook: www.facebook.com/trihealthforlife
Twitter: @trihealth4life
Instagram: @Trihealthforlife