Are you battling with your weight, your exhaustion, and your lifestyle?

TRY HEALTH with TRIHEALTH

Get ready to lose 5-10 pounds, kick sugar cravings, exhaustion, and inflammation to the curb in only 14 simple days!

In this program, I’ll teach you everything you need to know about detoxing your body. Through eating clean and taking advantage of my detox support tools, you’ll naturally support your liver, gut, lymphatic system, kidneys, lungs, and skin on a cellular level and reduce inflammation that occurs from eating the wrong foods.

 Why should I detox?

It’s no secret we live in an extremely toxic world from the food we eat to the products we apply, to the air we breathe – our bodies are flooded with over 700 thousand on a daily basis. At any given moment, tens of thousands of toxins are making their way into the body and wreaking havoc on cells and systems.

Without proper detoxification, a buildup of toxins in your body can cause:

• Unexplained weight gain
• Bad breath
• Exhaustion
• Loose or infrequent bowels
• Stomach pain
• Gas
• Bloating
• Headaches
• Poor mental state
• Sore joints
• Leaky gut
• Mood swings
• Lack of concentration
• Difficulty sleeping
• Food allergies
• Auto-immune disorders

Can my body eliminate these toxins on its own?

The answer to this question is yes, in moderation, our bodies were designed to detoxify and self-cleanse. However, because there are so many toxins in the world and because most of us don’t fuel our body with the proper nutrition, our bodies cannot cleanse as they were originally designed to. Therefore, our bodies rely on support to renew and restore.

Did you know that your gut makes up 70% of your immune system?

When harmful bacteria and chemicals damage the lining of your gut, toxins can leak out and travel to other parts of your body, causing undesirable symptoms. Detoxing can rebuild your gut, and cleanse your body naturally.

If you’re wondering what you can do to reverse the impact of not-so-healthy decisions then the answer, my sweet friend, is to cleanse your body with a whole foods detox program.

You are what you eat.

One of the main ways toxins enter our bodies is through the food we eat. Take a walk through your grocery store and you’ll realize that 90% of the food on the shelves is genetically modified junk filled with sugar, chemicals, and preservatives – all lacking nutrition.

By supporting your body through seasonal detoxes, you’re fueling your body with seasonal (organic) bounty, each of which naturally support your body. Put simply – you’re giving your body the nourishment it needs to thrive.

Of course, most people don’t feel they have the time to commit to a detox. That’s why I created this simple solution to help busy men and women, just like you, who want to enhance their well-being, shed pounds and feel like the best version of themselves.

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Here’s how the Program works:

The program is divided into three phases – pre-detox/prep (4 days), detox (7 days), and transition (7 days).

Phase I – Pre-Detox/Prep

You’ll spend the first phase of the program cleaning up your eating habits and preparing your body and kitchen for what’s in store. You’ll start to eliminate a list of common allergenic foods, and introduce deliciously – nutrient-dense – whole foods into your body. During this phase, you can pick and choose your meals and snacks from over 50+ tasty recipes.

Phase II – Detox

You’ll spend the second phase of the program in full-blown detox mode, and you’re going to love it. For seven days, you’ll follow the daily protocol outlined in your At a Glance and eat the suggested breakfasts, lunches, and dinners that have been suggested for you. You’ll eliminate common allergenic foods and take advantage of several detox support tools that push out the toxins and support overall wellness. You’ll restore your gut, ditch your sugar cravings, strengthen your cells and take complete control of your body.

Phase III – Transition

You’ll spend the last phase of the program in transition mode. During this phase, you’ll reintroduce certain foods on a day-by-day basis using the suggested meals in your At a Glance. You’ll devote time and energy to reflecting on how your body reacts to each food and uncover potential hidden food allergies. You’ll shed pounds, eliminate bloating, and discover which foods help your unique body thrive.

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“When you are trying to motivate yourself, appreciate the fact that you are even thinking about making a change. And as you move forward, allow yourself to be good enough– you are good enough!!!!!!!! 

That’s not all. Let’s talk about what you get by making an investment in your health:

Detox Guide: Everything you need to know about detoxing, from gut health to sugar addiction to oil pulling, is packed into this comprehensive go-to Guide. This guide will help you detox physically and emotionally and let go of the food and emotions that are not serving you.

Recipe Guide: Over 50 mouthwatering recipes to take the guesswork out of detox. You’ll get recipes for breakfast, lunch, dinner, snacks, smoothies, juices and tonics to make your experience enjoyable and simple to follow.

Daily Email Support: I’ll be with you every step of the way to answer questions, share success, give advice, and support you through your journey.

14 Days of Suggested Meals: I’ve taken the guesswork out of “what to eat”, and I’ve given you my suggestions to help you focus on your results.

14-Day at a Glance: A good program isn’t complete without step-by-step instructions. Think of the At a Glance as your daily protocol for the entire program.

Shopping Lists: We all know how hard it can be to stay focused on your goals in a junk-food filled grocery store. That’s why I created complete shopping lists for Phase 2 and Phase 3 of your program. Just print them out, shop, prep and get ready for the week ahead.

Food Diary: Tracking your meals is critical to your success so, you’ll find a Food Diary template to use when reflecting on how you feel after you eat.

Facebook Group Support: Everyone needs a team of motivated friends to support them through the process. I’ve included a group of like-minded men and women to help you during your journey.

Bonuses: Additional smoothie recipes, daily exercise suggestions, daily motivational tips and more!

PLUS a BONUS 30-Minute Post-Detox Strategy Session with me when you sign up now. 

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What are you waiting for? Isn’t it about time you put your health first? After all, this is your life – shouldn’t it be your best one?

You deserve it, gorgeous.

Ready to get started? Here’s how the process works:

• Click Buy Now to kick off the start of your new life, gorgeous.
• I’ll email you a welcome letter and all of your program materials.
• I’ll be here to support you throughout your journey.
• You rock the program for 14 days as the boss you are.
• We will chat at the end of the program about how much you’ve accomplished.

Frequently Asked Questions:

Who are you and what do you do as a coach?

I am Linda Smiciklas and will be guiding you through this journey of self-exploration. I am a health and wellness coach, an occupational/hand therapist, a personal trainer, a mom, a wife, a lover of good healthy eating and yummy food.  I will be honored to guide you through this transformative  process.

I have dealt with many years of weight problems, low self-esteem, confidence issues, hormonal imbalances, and compromised health. As I experience the day-to-day challenges and stresses, I have come to understand and rely on what I have learned to improve my health and restore my happiness through programs like this.

It is important to understand and acknowledge that our bodies are unique and what works for one person will not work for another and that’s where it important to go through a program like. You will begin to listen to your body and the foods that work for you.

Doesn’t detox mean deprivation?

No – deprivation is eating the “wholesome American” diet filled with factory-made, genetically-modified foods that contain enormous amounts of chemicals, preservatives, bad fats and sugar, and getting NO nutrition from it. Detoxing is the opposite of deprivation because you’ll get all the nutrients your body needs.

Will I be hungry on this program?

Absolutely not, my dear sweet friend. Each meal is nutrient-dense which will keep you satisfied until your next meal.

Will I experience any unpleasant side effects from detoxing?

You may or may not. Some people who have never eaten whole foods experience detox symptoms while others who eat clean breeze through without any symptoms at all. Either way, I provide you with all of the tools you need to get through this detox with the most success.

I have a food allergy. Can I still do this program?

Absolutely! If you have an allergy to a food recommended in this program, you can easily remove or substitute that ingredient or meal for another one in the recipe guide.

I have a known medical condition. Is this still safe for me?

While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.

I’m afraid that I can’t commit, what should I do?

This program is about making it your own. You can adapt it any way you need to based on your situation. Even if you can’t commit to it 100%, don’t let that hold you back. There is so much awesome information that you will gain and be able to implement into your daily life.

Change begins with taking the first step and I will be here with you for that.

“If you are gonna make a change, your gonna have to operate  from a new belief  that says  life happens not to me but for me” – Tony Robbins

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“When you are trying to motivate yourself, appreciate the fact that you are even thinking about making a change. And as you move forward, allow yourself to be good enough– you are good enough

Option Two – 2 for 1 Discount (Grab a friend and for the 2 of you. The total cost will be $100.00.)  Savings of $19.00 Option Three – DIY (Excludes Facebook Group and daily email support. The total cost will be $49.00.) Option Four – Recipe Guide only (Includes over 70 recipes. The total cost will be $10.00)	Note: You will have to enter the amount to be charged based on your selection.