recipe Archives - Tri-Health for Life

  • Are you feeling grouchy?

    Did you know that if you are you feeling achy, grouchy or frustrated your liver could be congested? Who knew? Well, Chinese medicine does. According to this holistic system, the liver is said to GREATLY influence your mood, emotions, eyes, tendon/ligaments and digestion. A stagnate liver can mean a slowed metabolism which contributes to being […]

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  • Hail to the Kale

        Along with loving to learn, I love to watch and listen to people.  Ok, I might be a little nosey. Last week I was at Whole Foods in the produce section picking out some veggies when a women next to me said, “ What is the difference between these two types of Kale?” […]

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